Archive for category: For Your Health

How Sweet It Is!
/ December 4, 2011 1:58 pm

How Sweet It Is!

Since the 1950s, the United States has been obsessed with finding the “ideal” non-caloric sweetener. Call it capitalism or call it a bad habit… or call it a practical step toward a more healthful alternative to a long-time favorite of humans across the globe: sugar!

Reducing Inflammation Through Diet
/ October 6, 2011 2:20 pm

Reducing Inflammation Through Diet

Did you know that nearly every aspect of your health, whether mental and physical, is controlled by your hormones? Hormones and insulin impact almost every aspect of your life and have a direct relationship to inflammation. You will enjoy better health, greater longevity, reduced symptoms of chronic disease, improved emotional control and improved physical performance once this primary element of inflammation is minimized.

Weight Loss Doesn’t Have to Be a Lifelong Struggle
/ September 5, 2011 8:13 pm

Weight Loss Doesn’t Have to Be a Lifelong Struggle

For countless people, losing weight (and keeping the weight off), is a lifetime struggle. I firmly believe that the inability for most people to maintain their weight loss is because they do not have the facts. Moreover, most patients have little to no understanding of the role chronic inflammation plays in their bodies as it pertains to their weight loss, diet and overall wellness.