Archive for December, 2011

Portobello Mushroom Pizza
/ December 6, 2011 7:58 pm

Portobello Mushroom Pizza

Reduce carbs and add protein by substituting a portabello mushroom for pizza crust.

Mashed Cauliflower
/ December 6, 2011 7:53 pm

Mashed Cauliflower

A low-carb alternative to mashed potatoes.

How Sweet It Is!
/ December 4, 2011 1:58 pm

How Sweet It Is!

Since the 1950s, the United States has been obsessed with finding the “ideal” non-caloric sweetener. Call it capitalism or call it a bad habit… or call it a practical step toward a more healthful alternative to a long-time favorite of humans across the globe: sugar!